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Applying coconut oil on your navel may reduce menstrual cramps, says my mom

New Delhi, April 27 -- Menstruation has always been a roller-coaster ride for me, and menstrual cramps have always been the dreadful highlight of this time. Thanks to my mother's quick home remedy for... Read More


Best carb supplements: Top 6 picks for you!

New Delhi, April 27 -- All fitness freaks majorly focus on protein supplements when they think about muscle growth. While protein supplements are good for endurance, you need more to do the job. Moreo... Read More


What is anal cancer?

New Delhi, April 27 -- Anal cancer refers to cancer that develops in the tissues of the anus. The anus is present at the end of the large intestine, and that is where this cancer is located. While thi... Read More


Poha to pancakes: 8 suji recipes to eat semolina in the morning

New Delhi, April 27 -- Semolina, also known as suji, is a type of flour made from durum wheat. It has a coarse texture, and is often used in breakfast recipes. It is commonly used to make savoury or s... Read More


Swimming vs cycling: Which is the best exercise for weight loss?

New Delhi, April 27 -- Summer means it's time to get your swimsuit out and go for a relaxing swim, which may be a good weight loss exercise. Riding a bike and exploring nature is another fun physical ... Read More


Is it love or you are being love bombed?

New Delhi, April 27 -- You've met someone who makes you feel you are on top of the world. You wake up to their 'good morning' text and go to sleep hearing them on the phone. By the time, you are on th... Read More


Creatine may help you amp up your muscle power! Know all about it

New Delhi, April 27 -- Creatine is a natural source of energy that helps your skeletal muscles flex (contract). It helps create a steady supply of energy in your muscles so they can keep working, espe... Read More


Health Horoscope Today April 27, 2024: You may have minor skin infections

New Delhi, April 26 -- Aries Health Horoscope Today No major health issue will disturb you. Those who have sleep-related problems should try going for the traditional methods. You should also avoid l... Read More


What is Mullein Tea? Know its health benefits, side effects and uses

New Delhi, April 26 -- Mullein tea is tea made from the leaves of the Mullein plant. Traditionally, it has been used to relieve respiratory symptoms of asthma and various bacterial infections. This te... Read More


Can vitamin E help to manage period cramps?

New Delhi, April 26 -- Period cramps are felt by many women before or during menstruation. Also known as dysmenorrhea, it refers to the intense pain felt in the lower abdomen. It may even radiate to t... Read More